SSH Login to Remote Server over Jumphost
ssh -J user@JUMP_HOST user@TARGET_HOST
Copy:
scp -o 'ProxyJump user@JUMP_HOST' FILE_OR_DIR user@TARGET_HOST:/PATH_TO_DIR
NFS over SSH Tunnel
Ref: Gist
mkdir /mnt/nfs-share
#-- Start SSH tunnel (local-to-remote port)
ssh -fNv -L 3049:localhost:2049 user@JUMP_HOST
#-- Mount the folder
mount -t nfs -o port=3049 localhost:/PATH_TO_DIR /mnt/MOUNT_PATH